{"id":842,"date":"2021-02-16T00:28:43","date_gmt":"2021-02-15T21:28:43","guid":{"rendered":"https:\/\/www.everestchallenge.gr\/?page_id=842"},"modified":"2021-02-16T00:28:43","modified_gmt":"2021-02-15T21:28:43","slug":"%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c","status":"publish","type":"page","link":"https:\/\/www.everestchallenge.gr\/en\/panagiotis-kotronaros\/%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c\/","title":{"rendered":"\u0392\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center;\">\u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u039a\u03bf\u03c4\u03c1\u03c9\u03bd\u03ac\u03c1\u03bf\u03c2<\/h1><\/h1><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;max-width:25%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#000000;border-color:#000000;border-top-width:4px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:16.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:11.52%;--awb-spacing-left-medium:11.52%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:left;\"><p>\u039f \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u039a\u03bf\u03c4\u03c1\u03c9\u03bd\u03ac\u03c1\u03bf\u03c2 \u03b3\u03b5\u03bd\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03c4\u03bf 1970, \u03b5\u03af\u03bd\u03b1\u03b9 \u0388\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2 \u03bf\u03c1\u03b5\u03b9\u03b2\u03ac\u03c4\u03b7\u03c2, \u03b1\u03bd\u03b1\u03c1\u03c1\u03b9\u03c7\u03b7\u03c4\u03ae\u03c2, \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ae\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u03c3\u03c0o\u03c1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd.<\/p>\n<p>\u0397 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf 1988 \u03b1\u03bb\u03bb\u03ac \u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ae\u03c1\u03b8\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 2004, \u03cc\u03c4\u03b1\u03bd \u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7\u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2 \u03c3\u03c4\u03bf \u03cc\u03c1\u03bf\u03c2 \u0388\u03b2\u03b5\u03c1\u03b5\u03c3\u03c4.<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 inspirational speaker \u03c3\u03b5 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b7\u03b3\u03b5\u03c3\u03af\u03b1\u03c2, \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03ae\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03ba\u03ce\u03bd team-building events, \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 European\u00a0Mentoring &amp; Coaching Council (EMCC), \u03c4\u03b7\u03c2 Hellenic Coaching Association (HCA) \u03ba\u03b1\u03b9\u03c4\u03bf\u03c5 Global\u00a0Institute for Leadership Development (GILD).<\/p>\n<p>\u03a3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u039c\u03b7\u03c7\u03b1\u03bd\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03b4\u03b9\u03c0\u03bb\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u0391\u03b8\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03cc\u03bc\u03c9\u03c2 \u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b2\u03bf\u03c5\u03bd\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03bf\u03bd \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u0397 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03af\u03b4\u03c1\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u0391\u03b8\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u00abBASE CAMP\u00bb (2001), \u03c4\u03bf\u03c5 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03bf\u03cd \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7\u03c2, \u03b5\u03bd\u03bf\u03b9\u03ba\u03af\u03b1\u03c3\u03b7\u03c2 &amp; \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03bf\u03cd-\u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd &amp; \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u00abBASECAMP TECH\u00bb (2011) \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf\u03c5 \u00abBASECAMP TRAVEL\u00bb (2014), \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03b5\u03bd\u03b9\u03b1\u03af\u03bf \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf \u03b1\u03bb\u03bb\u03b7\u03bb\u03bf\u03cb\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u00abKOTRONAROS GROUP\u00bb.<\/p>\n<p>\u03a4\u03bf \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03bf \u03cc\u03c1\u03b1\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7 \u039a\u03bf\u03c4\u03c1\u03c9\u03bd\u03ac\u03c1\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1\u00a0\u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u201c\u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1\u201d (\u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7, \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7, \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7, \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 &amp; \u03b3\u03bd\u03ce\u03c3\u03b7) \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd\u00a0\u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ce\u03bd, \u03c4\u03c9\u03bd \u03b4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf 0 \u03ad\u03c9\u03c2 \u03c4\u03b1 8.848m, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5\u00a0\u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u03bc\u03b1\u03c2, \u03bd\u03b1 \u03c4\u03b1\u03c5\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7, \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c6\u03bf\u03c5\u03b3\u03ba\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03ad\u03c8\u03b5\u03b9.<\/p>\n<p><strong>\u039f\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7<\/strong><\/p>\n<p>\u039f \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u039a\u03bf\u03c4\u03c1\u03c9\u03bd\u03ac\u03c1\u03bf\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c5\u03c1\u03cd \u03ba\u03bf\u03b9\u03bd\u03cc \u03c9\u03c2 \u03b1\u03c1\u03c7\u03b7\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1\u03c2 \u201cHELLAS-EVEREST 2004\u201d \u03c4\u03b7\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03ad\u03b2\u03b5\u03b9\u00a0\u03c3\u03c4\u03b7\u03bd \u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5 \u03c4\u03bf \u039c\u03ac\u03b9\u03bf \u03c4\u03bf\u03c5 2004. \u0388\u03c7\u03b5\u03b9 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03c3\u03b5\u00a0\u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2 \u03c3\u03c4\u03b1 \u0399\u03bc\u03b1\u03bb\u03ac\u03b9\u03b1 (Everest 8.848m, Cho Oyu 8.201m, Dhaulagiri\u00a08.167m, Shisha Pangma 8.046m), \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03bf\u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03c9\u03bd Pamir \u03c3\u03c4\u03b7\u03bd \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u0391\u03c3\u03af\u03b1 (Communism<\/p>\n<p>peak 7.500m, Korzenefska 7.134m, Lenin peak 7.134m), \u03c4\u03b9\u03c2\u0386\u03bd\u03b4\u03b5\u03b9\u03c2 (Aconcagua 6.942m, 2\u00a0\u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2), \u03c3\u03c4\u03bf\u03bd \u0399\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc (\u0391\u03bc\u03b1\u03b6\u03cc\u03bd\u03b9\u03bf\u03c2, \u03b7\u03c6\u03b1\u03af\u03c3\u03c4\u03b5\u03b9\u03b1 Chimboraso 6.310m \u03ba\u03b1\u03b9 Cotopaxi 5.986m),\u00a0\u03c3\u03c4\u03b7\u03bd \u0391\u03c6\u03c1\u03b9\u03ba\u03ae (\u03a4\u03b1\u03bd\u03b6\u03b1\u03bd\u03af\u03b1-Kilimanjaro 5.896m, 7 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u039c\u03b1\u03c1\u03cc\u03ba\u03bf Atlas 4.167m, 3\u00a0\u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2), \u03c3\u03c4\u03bf\u03bd \u039a\u03b1\u03cd\u03ba\u03b1\u03c3\u03bf (Elbrus 5.642m, 7 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2), \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u03a4\u03bf\u03c5\u03c1\u03ba\u03af\u03b1 (Ararat\u00a05.167m), \u03c4\u03b9\u03c2 \u0386\u03bb\u03c0\u03b5\u03b9\u03c2 (Mont Blanc 4.808m, 17 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2), \u03c4\u03b9\u03c2 \u03b6\u03bf\u03cd\u03b3\u03ba\u03bb\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03ae\u03c3\u03bf\u03c5 \u0392\u03cc\u03c1\u03bd\u03b5\u03bf \u03c3\u03c4\u03bf\u03bd\u00a0\u0395\u03b9\u03c1\u03b7\u03bd\u03b9\u03ba\u03cc \u03c9\u03ba\u03b5\u03b1\u03bd\u03cc (Mt. Kinabalu 4.095m) \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0392\u03b9\u03b5\u03c4\u03bd\u03ac\u03bc (Mt. Fancipan 3.161m) \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd\u00a0\u03ad\u03c1\u03b7\u03bc\u03bf Wadi Ram \u03c4\u03b7\u03c2 \u0399\u03bf\u03c1\u03b4\u03b1\u03bd\u03af\u03b1\u03c2 (Mt. Jebel Um Adaami 1.783m) \u03b1\u03c0\u03bf\u03ba\u03bf\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd\u00a0\u03ac\u03bb\u03bb\u03c9\u03bd, \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03c3\u03b5 \u03b1\u03bd\u03c4\u03af\u03be\u03bf\u03b5\u03c2\u00a0\u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2.<\/p>\n<p>\u0397 \u03b1\u03bd\u03b1\u03c1\u03c1\u03b9\u03c7\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03b2\u03c1\u03ac\u03c7\u03bf\u03c5, \u03c0\u03ac\u03b3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ba\u03c4\u03bf\u03cd \u03c0\u03b5\u03b4\u03af\u03bf\u03c5 \u03c3\u03c4\u03b1 \u0399\u03bc\u03b1\u03bb\u03ac\u03b9\u03b1 (Kusum Kanguru 6.350m, Kwande Ri 6.189m, Ama Dablam 6.808m), \u03c3\u03c4\u03b7\u03bd \u0391\u03c6\u03c1\u03b9\u03ba\u03ae (Mt. Kenya 5.199m), \u03c3\u03c4\u03b9\u03c2\u0386\u03bb\u03c0\u03b5\u03b9\u03c2 (Aig. du Courtes, Val di Lilaz, Mt.Blanc du Tacul, Tour Ronte, Aig. du Midi, Fredo Spur, Monte Rosa, Ma\u0097erhorn), \u03c3\u03c4\u03b7\u0392\u03bf\u03c5\u03bb\u03b3\u03b1\u03c1\u03af\u03b1 (Rila), \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2\u00a0\u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bf\u03c1\u03b8\u03bf\u03c0\u03bb\u03b1\u03b3\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 (\u038c\u03bb\u03c5\u03bc\u03c0\u03bf\u03c2, \u0391\u03c3\u03c4\u03c1\u03ac\u03ba\u03b1, \u0393\u03ba\u03b9\u03ce\u03bd\u03b1, \u0392\u03b1\u03c1\u03b4\u03bf\u03cd\u03c3\u03b9\u03b1, \u0392\u03b1\u03c1\u03ac\u03c3\u03bf\u03b2\u03b1,\u00a0\u039c\u03b5\u03c4\u03ad\u03c9\u03c1\u03b1). \u0388\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03ba\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\u00a0\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03b2\u03bf\u03c5\u03bd\u03ac \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c6\u03b1\u03c1\u03b1\u03b3\u03b3\u03b9\u03ce\u03bd (canyoning) \u03c3\u03c4\u03b1 \u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac\u00a0\u03c6\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1 (\u0393\u03bf\u03c1\u03b3\u03bf\u03c0\u03cc\u03c4\u03b1\u03bc\u03bf\u03c2, \u039c\u03b1\u03c5\u03c1\u03bf\u03bc\u03ac\u03c4\u03b7\u03c2, \u03a1\u03bf\u03c3\u03ba\u03ac, \u0395\u03bd\u03b9\u03c0\u03ad\u03b1\u03c2, \u039f\u03c1\u03bb\u03b9\u03ac\u03c2 \u03ba.\u03b1.).<\/p>\n<p><strong>\u0395\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7<\/strong><\/p>\n<p>To 2001 \u03af\u03b4\u03c1\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03a3\u03c7\u03bf\u03bb\u03ae \u039f\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u0391\u03b8\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u00abBASE CAMP\u00bb \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b1\u00a0\u03bf\u03c1\u03b5\u03b9\u03bd\u03ac \u03c3\u03c0\u03bf\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03bf 2011 \u03c4\u03bf \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03cc \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7\u03c2, \u03b5\u03bd\u03bf\u03b9\u03ba\u03af\u03b1\u03c3\u03b7\u03c2 &amp; \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03bf\u03cd-\u00a0\u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd &amp; \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u00abBASECAMP TECH\u00bb. \u03a4\u03bf 2014 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03c1\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5\u00a0\u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf\u03c5 \u00abBASECAMP TRAVEL\u00bb \u03b5\u03b9\u03c3\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03b9\u03b1\u03ba\u03bf\u03cd\u00a0\u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 &amp; \u03b4\u03b9\u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03c9\u03bd \u03b1\u03bb\u03bb\u03ac\u00a0\u03ba\u03b1\u03b9 \u03c4\u03b1\u03be\u03b9\u03b4\u03af\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b9\u03c4\u03ae \u03c3\u03c4\u03bf \u03b5\u03c5\u03c1\u03cd \u03ba\u03bf\u03b9\u03bd\u03cc (\u03cd\u03c3\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 &amp; \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1) \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2 \u03c3\u03c4\u03b1 \u03b2\u03bf\u03c5\u03bd\u03ac \u03cc\u03bb\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5. \u03a3\u03b5 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b2\u03ac\u03c3\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03b5\u03b9, \u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 70 \u03c3\u03c7\u03bf\u03bb\u03ad\u03c2 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1\u03c2 &amp; \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 50 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03c9\u03bd\u03b9\u03ac \u03c4\u03b7\u03c2 \u03b3\u03b7\u03c2: \u0399\u03bc\u03b1\u03bb\u03ac\u03b9\u03b1, \u03a0\u03b1\u03bc\u03af\u03c1, \u0386\u03bd\u03b4\u03b5\u03b9\u03c2, \u0386\u03bb\u03c0\u03b5\u03b9\u03c2, \u039a\u03b1\u03cd\u03ba\u03b1\u03c3\u03bf\u03c2, \u0399\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c2, \u03a4\u03b1\u03bd\u03b6\u03b1\u03bd\u03af\u03b1, \u039a\u03ad\u03bd\u03c5\u03b1, \u039c\u03b1\u03c1\u03cc\u03ba\u03bf, \u039a\u03b9\u03c1\u03b3\u03b9\u03c3\u03c4\u03ac\u03bd, \u03a4\u03bf\u03c5\u03c1\u03ba\u03af\u03b1, \u0399\u03bf\u03c1\u03b4\u03b1\u03bd\u03af\u03b1, \u0392\u03cc\u03c1\u03bd\u03b5\u03bf, \u0392\u03b9\u03b5\u03c4\u03bd\u03ac\u03bc \u03ba.\u03b1. \u03a4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2 (\u03c0\u03b1\u03c1\u03bf\u03c7\u03ae\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd, \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc) \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03c5\u03bd\u03bf\u03bb\u03bf\u00a0\u03b1\u03bb\u03bb\u03b7\u03bb\u03bf\u03cb\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u00abKOTRONAROS\u00a0GROUP\u00bb \u03ba\u03b1\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03cc\u03c3\u03bf \u03c4\u03c9\u03bd \u03b9\u03b4\u03b9\u03c9\u03c4\u03ce\u03bd \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03b5\u03bb\u03b1\u03c4\u03ce\u03bd.<\/p>\n<p><strong>\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7<\/strong><\/p>\n<p>\u0391\u03c0\u03cc \u03c4\u03bf 1997 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03b9 \u03b1\u03bd\u03b5\u03bb\u03bb\u03b9\u03c0\u03ce\u03c2 \u03c4\u03b9\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1\u03c2, \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03ac\u03c3\u03c9\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1\u03c2 \u039f\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1\u03c2 \u0391\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7\u03c2 (EOOA), \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf\u03c5 \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd \u039f\u03b4\u03b7\u03b3\u03ce\u03bd \u0392\u03bf\u03c5\u03bd\u03bf\u03cd (\u03a3\u0395\u039f\u0392) \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac\u00a0\u03ba\u03bb\u03b9\u03bc\u03ac\u03ba\u03b9\u03b1 \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u03c4\u03b7\u03c2 \u0395\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u039c\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2 \u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ce\u03bd (EMAK), \u03c4\u03c9\u03bd \u0395\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd\u00a0\u0394\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b1\u03c4\u03bf\u03cd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03b5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03cd\u03c8\u03bf\u03c5\u03c2.<\/p>\n<p>\u0391\u03c0\u03cc \u03c4\u03bf 2006 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b5\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b5\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03ba\u03bb\u03ac\u03b4\u03c9\u03bd \u03c9\u03c2 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u03bf\u03bc\u03b9\u03bb\u03b7\u03c4\u03ae\u03c2 (inspirational speaker) \u03c3\u03b5 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b7\u03b3\u03b5\u03c3\u03af\u03b1\u03c2, \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03ae\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03ba\u03ce\u03bd team-building events, \u03b5\u03bd\u03ce \u03b1\u03c0\u03cc \u03c4\u03bf 2012 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 European Mentoring &amp; Coaching Council (EMCC), \u03c4\u03b7\u03c2 Hellenic Coaching Associatioon (HCA) \u03ba\u03b1\u03b9\u03c4\u03bf\u03c5 Global Institute for Leadership Development (GILD). \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2 \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03c9\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd (outdoor activities) \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bc\u03bf\u03c5 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u03a4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u0395\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd \u03a5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03c9\u03bd \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd (\u03a3\u0395\u03a4\u0395\u03a5\u0394).<\/p>\n<p><strong>\u00a0<\/strong><strong>\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7<\/strong><\/p>\n<p>\u0395\u03ba\u03c4\u03cc\u03c2 \u03c4\u03b7\u03bd \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd, \u03bf \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u039a\u03bf\u03c4\u03c1\u03c9\u03bd\u03ac\u03c1\u03bf\u03c2 \u03b1\u03c0\u03cc \u03bd\u03b5\u03b1\u03c1\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u00a0\u03b1\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c0\u03ac\u03b8\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03af\u03b2\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03b5 \u03be\u03b7\u03c1\u03ac\u00a0\u03ba\u03b1\u03b9 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03b5\u03c1\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03a3\u03c0\u03ac\u03c1\u03c4\u03b1\u03b8\u03bb\u03bf\u03bd (250km), \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2\u00a0\u03b4\u03b9\u03ac\u03c0\u03bb\u03bf\u03c5\u03c2 \u03a4\u03bf\u03c1\u03c9\u03bd\u03b1\u03af\u03bf\u03c5 &amp; \u039c\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03bf\u03cd \u03ba\u03cc\u03bb\u03c0\u03bf\u03c5 (26 &amp; 35km), \u03c4\u03bf Ironman \u03a4\u03c1\u03af\u03b1\u03b8\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2\u00a0\u03bf\u03c1\u03b5\u03b9\u03bd\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 (UTMB 160km, Route 120km, Olympus Marathon 44km \u03ba.\u03b1).<\/p>\n<ul>\n<li>5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03c5\u03c0\u03b5\u03c1\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u00ab\u03a3\u03a0\u0391\u03a1\u03a4\u0391\u0398\u039b\u039f\u039d\u00bb (\u0391\u03b8\u03ae\u03bd\u03b1-\u03a3\u03c0\u03ac\u03c1\u03c4\u03b7 246km). B.R: 34\u03ce\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 54\u2019, 1997. (B.R=\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7)<\/li>\n<li>4 \u03c5\u03c0\u03b5\u03c1\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 100km (2 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1). B.R: 8\u03ce\u03c1.32\u0384, \u0391\u03b8\u03ae\u03bd\u03b1 1995.<\/li>\n<li>2 \u03c5\u03c0\u03b5\u03c1\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 80km (1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf). B.R: 6\u03c9\u03c1.44\u0384, \u0391\u03b8\u03ae\u03bd\u03b1 1995.<\/li>\n<li>17 \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 42.2km. B.R: 2\u03ce\u03c1.47\u201911\u2019\u2019, \u03a0\u03ac\u03c4\u03c1\u03b1 1994.<\/li>\n<li>10 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03af \u03b4\u03b9\u03ac\u03c0\u03bb\u03bf\u03b9 \u03a4o\u03c1\u03c9\u03bd\u03b1\u03af\u03bf\u03c5 \u03ba\u03cc\u03bb\u03c0\u03bf\u03c5 26km \u03c3\u03c4\u03b7 \u03a7\u03b1\u03bb\u03ba\u03b9\u03b4\u03b9\u03ba\u03ae, \u03b1\u03c0\u03cc \u039a\u03b1\u03bb\u03bb\u03b9\u03b8\u03ad\u03b1-\u039d\u03b9\u03ba\u03ae\u03c4\u03b7<\/li>\n<\/ul>\n<p>(1991-2004). B.R: 7\u03ce\u03c1.34&#8242; (1993).<\/p>\n<ul>\n<li>3 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03af \u03b4\u03b9\u03ac\u03c0\u03bb\u03bf\u03b9 \u039c\u03b5\u03c3\u03c3\u03b7\u03bd\u03b9\u03b1\u03ba\u03bf\u03cd \u03ba\u03cc\u03bb\u03c0\u03bf\u03c5 33km \u03b1\u03c0\u03cc \u039a\u03bf\u03c1\u03ce\u03bd\u03b7-\u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c4\u03b1, (1994-1997)<\/li>\n<\/ul>\n<p>B.R: 10\u03ce\u03c1.08\u0384(1994).<\/p>\n<ul>\n<li>1 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 18km \u03c3\u03c4\u03bf\u03bd \u03c0\u03bf\u03c4\u03b1\u03bc\u03cc \u039d\u03b5\u03af\u03bb\u03bf, \u0391\u03af\u03b3\u03c5\u03c0\u03c4\u03bf\u03c2 1996.<\/li>\n<li>1 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 Ironman Triathlon (3.8km \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7, 180km \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf, 42km \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf)<\/li>\n<\/ul>\n<p>B.R:10\u03c9\u03c1.16\u2019, \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03af\u03b1 Allmere 1993.<\/p>\n<ul>\n<li>1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03a0\u03b5\u03c1\u03b9\u03c0\u03cc\u03bb\u03c9\u03bd, 100km \u03c3\u03c4\u03bf Biel<\/li>\n<\/ul>\n<p>Bienne \u03c4\u03b7\u03c2 \u0395\u03bb\u03b2\u03b5\u03c4\u03af\u03b1\u03c2, \u03bc\u03b5 \u03c4\u03b7\u03bd \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u0395\u03b9\u03b4. \u0394\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd (1993).<\/p>\n<ul>\n<li>1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1\u03c2, \u03b4\u03b9\u03ac\u03c3\u03c7\u03b9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03bf\u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03af\u03bd\u03b4\u03bf\u03c5<\/li>\n<\/ul>\n<p>\u201cPindos Crossing 2000\u201d (80km \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf, 160km \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd, 4km \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba &amp;<\/p>\n<p>\u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7).<\/p>\n<ul>\n<li>2\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03bf\u03bd 5\u03ae\u03bc\u03b5\u03c1\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1\u03c2 \u03b4\u03b9\u03ac\u03c3\u03c7\u03b9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u0395\u03b2\u03c1\u03af\u03b4\u03c9\u03bd \u03bd\u03ae\u03c3\u03c9\u03bd<\/li>\n<\/ul>\n<p>\u201cHebridean Challenge 2001\u201d, \u03a3\u03ba\u03c9\u03c4\u03af\u03b1.<\/p>\n<ul>\n<li>4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1\u03c2 \u201cPindos Crossing 2001\u201d.<\/li>\n<li>5\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u201cOlymbus Marathon 2005\u201d 44\u039am. B.R: 5\u03ce\u03c1\u03b5\u03c2<\/li>\n<\/ul>\n<p>43\u2019.<\/p>\n<ul>\n<li>UTMB, 160km, 2006<\/li>\n<li>VFT, 120km 2008, 2009<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:16.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:11.52%;--awb-spacing-left-medium:11.52%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"490\" height=\"614\" title=\"kotronaros\" src=\"https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/kotronaros.png\" alt class=\"img-responsive wp-image-865\" srcset=\"https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/kotronaros-200x251.png 200w, https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/kotronaros-400x501.png 400w, https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/kotronaros.png 490w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-color:#000000;--awb-bg-color-hover:#000000;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:-20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:left;--awb-text-color:#ffffff;\"><p style=\"text-align: center;\">Everest Power Talk<\/p>\n<\/div><\/div><\/div><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\"><i class=\"fa-arrow-right fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"459\" height=\"610\" title=\"Capture\" src=\"https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/Capture.png\" alt class=\"img-responsive wp-image-866\" srcset=\"https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/Capture-200x266.png 200w, https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/Capture-400x532.png 400w, https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/Capture.png 459w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-color:#000000;--awb-bg-color-hover:#000000;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:-20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-content-alignment:left;--awb-text-color:#ffffff;\"><p style=\"text-align: center;\">Team Building Games<\/p>\n<\/div><\/div><\/div><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_self\"><i class=\"fa-arrow-right fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"489\" height=\"612\" title=\"Capture2\" src=\"https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/Capture2.png\" alt class=\"img-responsive wp-image-867\" srcset=\"https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/Capture2-200x250.png 200w, https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/Capture2-400x501.png 400w, https:\/\/www.everestchallenge.gr\/wp-content\/uploads\/2020\/07\/Capture2.png 489w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-color:#000000;--awb-bg-color-hover:#000000;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:-20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:left;--awb-text-color:#ffffff;\"><p style=\"text-align: center;\">\u0393\u03b9\u03b1\u03c4\u03b9 Everest Challenge<\/p>\n<\/div><\/div><\/div><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\"><i class=\"fa-arrow-right fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":813,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-842","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0392\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc - Everest Challenge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everestchallenge.gr\/en\/panagiotis-kotronaros\/\u03b2\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0392\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc - Everest Challenge\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.everestchallenge.gr\/en\/panagiotis-kotronaros\/\u03b2\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc\/\" \/>\n<meta property=\"og:site_name\" content=\"Everest Challenge\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"21 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.everestchallenge.gr\\\/en\\\/panagiotis-kotronaros\\\/%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c\\\/\",\"url\":\"https:\\\/\\\/www.everestchallenge.gr\\\/en\\\/panagiotis-kotronaros\\\/%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c\\\/\",\"name\":\"\u0392\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc - Everest Challenge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.everestchallenge.gr\\\/en\\\/#website\"},\"datePublished\":\"2021-02-15T21:28:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.everestchallenge.gr\\\/en\\\/panagiotis-kotronaros\\\/%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.everestchallenge.gr\\\/en\\\/panagiotis-kotronaros\\\/%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.everestchallenge.gr\\\/en\\\/panagiotis-kotronaros\\\/%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/www.everestchallenge.gr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PANAGIOTIS KOTRONAROS\",\"item\":\"https:\\\/\\\/www.everestchallenge.gr\\\/en\\\/panagiotis-kotronaros\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0392\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.everestchallenge.gr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.everestchallenge.gr\\\/en\\\/\",\"name\":\"Everest Challenge\",\"description\":\"\u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u039a\u03bf\u03c4\u03c1\u03c9\u03bd\u03ac\u03c1\u03bf\u03c2\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.everestchallenge.gr\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0392\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc - Everest Challenge","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.everestchallenge.gr\/en\/panagiotis-kotronaros\/\u03b2\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc\/","og_locale":"en_US","og_type":"article","og_title":"\u0392\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc - Everest Challenge","og_url":"https:\/\/www.everestchallenge.gr\/en\/panagiotis-kotronaros\/\u03b2\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc\/","og_site_name":"Everest Challenge","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"21 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.everestchallenge.gr\/en\/panagiotis-kotronaros\/%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c\/","url":"https:\/\/www.everestchallenge.gr\/en\/panagiotis-kotronaros\/%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c\/","name":"\u0392\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc - Everest Challenge","isPartOf":{"@id":"https:\/\/www.everestchallenge.gr\/en\/#website"},"datePublished":"2021-02-15T21:28:43+00:00","breadcrumb":{"@id":"https:\/\/www.everestchallenge.gr\/en\/panagiotis-kotronaros\/%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.everestchallenge.gr\/en\/panagiotis-kotronaros\/%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.everestchallenge.gr\/en\/panagiotis-kotronaros\/%ce%b2%ce%b9%ce%bf%ce%b3%cf%81%ce%b1%cf%86%ce%b9%ce%ba%cf%8c\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/www.everestchallenge.gr\/en\/"},{"@type":"ListItem","position":2,"name":"PANAGIOTIS KOTRONAROS","item":"https:\/\/www.everestchallenge.gr\/en\/panagiotis-kotronaros\/"},{"@type":"ListItem","position":3,"name":"\u0392\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc"}]},{"@type":"WebSite","@id":"https:\/\/www.everestchallenge.gr\/en\/#website","url":"https:\/\/www.everestchallenge.gr\/en\/","name":"Everest Challenge","description":"\u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u039a\u03bf\u03c4\u03c1\u03c9\u03bd\u03ac\u03c1\u03bf\u03c2","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.everestchallenge.gr\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.everestchallenge.gr\/en\/wp-json\/wp\/v2\/pages\/842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.everestchallenge.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.everestchallenge.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.everestchallenge.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.everestchallenge.gr\/en\/wp-json\/wp\/v2\/comments?post=842"}],"version-history":[{"count":3,"href":"https:\/\/www.everestchallenge.gr\/en\/wp-json\/wp\/v2\/pages\/842\/revisions"}],"predecessor-version":[{"id":845,"href":"https:\/\/www.everestchallenge.gr\/en\/wp-json\/wp\/v2\/pages\/842\/revisions\/845"}],"up":[{"embeddable":true,"href":"https:\/\/www.everestchallenge.gr\/en\/wp-json\/wp\/v2\/pages\/813"}],"wp:attachment":[{"href":"https:\/\/www.everestchallenge.gr\/en\/wp-json\/wp\/v2\/media?parent=842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}